Calorific diet and weight loss
Calories are a unit of energy to measure the energy content of food and beverages. To lose weight we need to burn more calories than we consume on a daily basis.
Day: March 10, 2022
Ketogenic diet
The ketogenic diet is a low-carb, high-fat diet that offers many health benefits, helps you to lose weight, and improves your health. It also helps you to cope with other diseases such as cancer, epilepsy, and Alzheimer’s disease.
Physical and mental health
Mental health refers to the well-being of an individual on emotional, social, and psychological levels. A person in good mental health can maintain healthy relationships, express a wide range of emotions and manage the difficulties of change.
Calorific diet and weight loss
Calories are a unit of energy to measure the energy content of food and beverages. To lose weight we need to burn more calories than we consume on a daily basis.
Ketogenic diet
The ketogenic diet is a low-carb, high-fat diet that offers many health benefits, helps you to lose weight, and improves your health. It also helps you to cope with other diseases such as cancer, epilepsy, and Alzheimer’s disease.
Physical and mental health
Mental health refers to the well-being of an individual on emotional, social, and psychological levels. A person in good mental health can maintain healthy relationships, express a wide range of emotions and manage the difficulties of change.
