WELCOME TO EXPANDING OURSELVES

Let us together strive towards excellence in health, iT and data science

AS FEATURED IN:

ABOUT ME

Hi, I'm Shashank

My name is Shashank Agarwal. I am a commercial analytics expert within the healthcare space. I was very fortunate to lead data science teams at multiple fortune 500 companies including AbbVie and CVS Health. Additionally, I hold a Master of Science in Engineering Management from The Johns Hopkins University.

On a personal front, I enjoy dancing, fitness, yoga, and personal care; meditation; mathematics and writing; simplicity, minimalism, and mindful living.

The purpose of this website is to share my experiences and learnings, particularly related to US Healthcare, Fitness, Stoic philosophy, Mental health, Data Science and my take on solving global problems we face today. Let’s together learn from each other and make a better world tomorrow.

“YOU HAVE POWER OVER YOUR ACTIONS – NOT OUTSIDE EVENTS. DO YOUR BEST, AND FORGET THE REST.”

- BHAGAVAD GITA

Carpe Diem

Every moment that passes belongs to death.

Winners Never Quit, Quitter Never Win

You cannot beat a person who will never give up. He might not win, but he will never lose.

Journey Of A Thousand Miles Begins With A Single Step

We should always keep an open mind and remember that those who are legends today were once nobody.

ON MY JOURNEY CALLED LIFE..

ANALYTICS AND CODING

Work is Worship

FITNESS

A healthy mind can only live in a healthy body and can transform lives

DANCE

Sometimes in life confusion tends to arise and only the dialogue of dance seems to make sense.

Articles

coins, banknotes, money-1726618.jpg

5 Tips to Save Money On Medication Bills Without Compromising Quality

The cost of prescription medications is a major concern for many Americans. In recent years, the cost of monthly medications has skyrocketed, leaving many people unable to afford the medications they need.

How to prepare for an analytics JOB interview?

Similarly to how not every CEO’s function is the same, not every data analyst’s role is the same. Different companies at various stages will have a different set of data challenges. There is no such thing as a one-size-fits-all approach to interview preparation.
people, man, climbing-2564045.jpg

Climbing the male social hierarchy ladder

There is only one objective truth in this world. What I am documenting below is the most important thing that every man should work towards every day and night in the extreme to live the most optimized life.

A Primer on Stoic
Philosophy

The tradition Stoicism flourished during the Greek period of philosophy and was developed by Zeno of Citium. This tradition covers a wide range of philosophical subjects such as ethics that was related to the way one should spent one’s life,
thermometer, medications, tablets-1539191.jpg

Applications of Machine learning in Healthcare

Humanity is almost on the verge of the 21st century’s first quarter. Humans are growing in different technological fields. However, AI/ML has emerged as the elephant in the technology room.
woman, skinny, thin-5961297.jpg

Calorific diet and weight loss

Calories are a unit of energy to measure the energy content of food and beverages. To lose weight we need to burn more calories than we consume on a daily basis.

A Primer on Stoic
Philosophy

The tradition Stoicism flourished during the Greek period of philosophy and was developed by Zeno of Citium. This tradition covers a wide range of philosophical subjects such as ethics that was related to the way one should spent one’s life,
thermometer, medications, tablets-1539191.jpg

Applications of Machine learning in Healthcare

Humanity is almost on the verge of the 21st century’s first quarter. Humans are growing in different technological fields. However, AI/ML has emerged as the elephant in the technology room.
woman, skinny, thin-5961297.jpg

Calorific diet and weight loss

Calories are a unit of energy to measure the energy content of food and beverages. To lose weight we need to burn more calories than we consume on a daily basis.